The aftermath of my life after 9/11, when half my family died. How I am struggling to come back to the self my mother used to love and be proud of while still letting myself grow.
Does the washcloth work?? I hate it when my eyes get twitchy.
Sounds about right for this difficult moment.
Lyndsay, totally works. I lay down on my back, put the washcloth on, and within about 30 seconds the twitching has stopped.
I think you might need to stick "sleep" in there a couple of times, too. Otherwise you don't retain the material. You know the memorizing-stuff trick, right? If you've got to memorize vocab or formulae or something like that--anything rote--look at it until you've got it, right before you fall asleep. Then the second you wake up, grab the material again and review it. Really works.
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